In addition, all this has brought a new motivation to play sports, since I feel my body less heavy and with more energy! I am very happy with my Shakra Keto Diet experience via Skype. ???? It has given me freedom of schedules and close and professional follow-up. Thanks Adriana! When you start the diet you are motivated and you feel strongly, come on, it is normal when you propose a change in your life. However, this positive attitude is not always easy to maintain, either because the day or the day makes it difficult for you to follow the guidelines or because you yourself "boycott".